Challenge
PrivateCourage Window
5 days
12345
One avoided task per day inside a fixed time window. Enter it. Finish it.
Name the task, set a window, and finish what you started.
Seal: The Unbreakable
PreviewChosen path
House of Hanuman · Devotion through action.
First practice: Complete one small task you have been avoiding.
Begin with Hanuman. Complete your first practice.
You chose the House of Hanuman. Create your account, confirm your House, and complete your first guided practice.
Steps into Hanuman
01
Create or sign in to your account
02
Confirm Hanuman
03
Complete your first practice
04
Return to House rhythm
Your first week in Hanuman
Your first guided practice begins the week. The next days introduce other modes while keeping the House you chose at the center.
Day 1 preview · Start
Commit
Action Commitment
Choose one task. Finish it.
- Choose the task
- Enter it
- Close it completely
What this House opens
Hanuman unlocks daily practice, Naam Jaap logging, challenges, guided community, and milestone seals — all House-specific.
Daily practice
Seva
Seva Log
Do one act for someone else.
Seva log · private
One small act. No recognition required.
Naam Jaap / cycle log
Steady Jaap
Naam Jaap with Steadiness
Repeat after action, not before it.
36
of 108 · one cycle
Challenge
Community prompt
Guided · Preview
What did you complete today?
Name the action, not the story around it.
Milestone
Proof of return
The Sevak
Complete your first seven days of Hanuman practice with closed actions.
Marks service through completion, not busyness.
Questions before you begin
Antar guides you through access, House selection, and your first guided practice.
Yes. You can explore the Houses and see how Antar's practice rhythm works before you sign up.
During onboarding, before your first guided practice.
Antar guides you into your first House-specific practice, then into the daily Practice Hub rhythm.